ELIMINATING NEGATIVITY

The cycle of good, is broken by a single act of negativity. The cycle of negativity is stopped by choosing the good -- not just once, but again and again until it is goodness that prevails in your life and in our world altogether.

                                                                                    John Morton

 

Our emotions and actions are governed by our feelings . To progress and be happy we should surround ourselves with positivity. Most of the times practical implementation of Positive thoughts is not all that easy. A number of articles and books say that we should always surround ourselves with positive people and positive environment. When I applied this knowledge in my day to day life, I must admit that it does not seem practical. Then I came across a wonderful word "Awareness". Although I had read it a number of times I did not realize the potential strength of the meaning.

 

 "You have got only one life to live -  don't spill it"
                                                                                      Robert Schuller

 

Understanding the meaning of the word "awareness" is so important because when we live every moment with full awareness then only we realise how are we responding to the situations in our daily routine.

 

To live positively and eliminate the negativity out of our system we have to work our mind continuously. As soon as we find ourselves carried away  with the flow of the events, not realising that negative thoughts have already started to dominate at that very moment, we need to take a break -  "Time alone". Sit back, relax and change your thought process with full Awareness. A renowned author once used the phrase "Turn on the Dial" that means always keep on reminding yourself to switch your thoughts to positive ones, and that too with full Awareness.

 

"Today evil spirits are seen as negativity which floats around the Earth in large quantities"

                                                                                       Scott Cunningham

 

We can start practising this with meditation and periodically taking some time out for ourselves "Time Alone". Acknowledging  the fact, that we are going through negative emotions and feelings is the first step towards eliminating those thoughts. This is the First Step of Awareness. Next is to flush out these negative emotions and instead feed ourselves with positive affirmations and emotions. Each one of us goes through situations and problems at different stages of life, but the skills we master consciously and with full awareness, to counter these situations, help to live life in complete harmony.

When you are aware of the thoughts going in your mind, you can better take control of the situation and change the outcome. Taking control of your thoughts would not only help you to have a positive outlook but also let you see things with a wider perspective.

 

What we focus on, we empower and enlarge. "Good" multiplies when focused upon and "Negativity" multiplies when focused upon. The choice is ours: Which do we want more of?

 

Wishing you every moment of life, full of positivity and abundance.